Forever.. in motion

Forever…in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups. Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association and is now offered here in Swift Current! The Saskatchewan Health Authority recommends the Forever…in motion program to help maintain mobility, strength, endurance & general health especially post surgery.

For more information, visit www.spra.sk.ca/foreverinmotion or call the City of SC at (306)778-2787

  Starting October 14.

Click Here for Schedule!

Great News! You can now participate in Forever..in motion exercises from the comfort of your own home!

CLICK HERE to access the videos.