Virtual Lunch 'N Learn

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Lunch ‘N Learn presentations will take place on Zoom every Thursday from 12:15 – 12:45 pm, and the presentations will then be saved for people to watch at a later time if they wish.  The poster of the weekly topics is below. Videos will be uploaded each week - scroll down to watch! 

Lunch and Learn poster 2023 Final

WEEK 1: Physical Pillar
Thursday, January 26, 2023


WEEK 2: Mental Pillar
Thursday, February 2, 2023


WEEK 3: Nutritional Pillar
Thursday, February 9, 2023


WEEK 4: Emotional Pillar
Thursday, February 16, 2023