Forever.. in motion

Forever...in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups. For more information visit www.spra.sk.ca/foreverinmotion

Great News! You can now participate in Forever..in motion exercises from the comfort of your own home!

CLICK HERE to access the videos.

Fall Programming will begin October 10 during Seniors’ Week

Wanting to become a Forever in Motion leader, come join the training session October 13- 15 in Swift Current.  Wanting more information or wanting to register, call Val at (306)778-1676 

CLICK HERE for more information on the trainer workshop. CLICK HERE to register.