City Fit

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Stockade, Kinetic Park

City Fit includes exercise programs that are offered at city facilities throughout the year for a minimal fee.  Some City Fit programs this year include Chair Yoga and Pre and Post Pregnancy classes.

Pre and Post Pregnancy exercise classes are available for parents who want to participate in some gentle movement and stretches before or after pregnancy.  Young babies and older siblings are welcome to come and play while Mom exercises. This class will be led by Rhonda Forster.  Online registration is necessary and opens on Oct. 11 at 8:00 am. CLICK HERE for registration link.

Chair Yoga consists of adaptive poses that can be done while seated, which makes the poses accessible to more people. This class will be led by Donna Bitz. Come enjoy Chair Yoga for a minimal cost of $2/class.

Brown Minimalist Yoga Classes Instagram Post

Chair Yoga (8.5 × 11 in)